Have you noticed how easy it is to feel swept up in the noise of the world lately? From the headlines we read to the pace of everyday...

I grew up in New York City—an environment where ambition pulsed through the streets. Add to that a competitive, achievement-focused...

Birthdays are odd.  Let me qualify. Birthdays in midlife  are especially perplexing.  For most of us, they are a reminder that we are...